| Prep Time | 10 minutes |
| Cook Time | 10 minutes |
| Servings |
|
Ingredients
- 400 g orange sweet potato kumera
- 40 g butter
- cup ¼milk
- pinch Aof sea salt
- pinch Aof pepper
Ingredients
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Instructions
- Peel orange sweet potato and cut into 2cm pieces
- Place sweet potato in a saucepan and cover with water.
- Bring to the boil over medium-high heat and cook for 15 minutes or until tender.
- Drain sweet potato in a colander and return to saucepan.
- Mash with a fork or potato masher, add butter and mash until smooth
- Season with salt and pepper
Recipe Notes
Equipment
Scales
Vegetable peeler
Sharp knife
Chopping board
Saucepan
Colander
Potato masher or fork
Optional Extras
1. For a dairy free version use margarine and chicken or vegetable stock instead of butter and milk.
2. Stir a mixture of herbs through the mash, such as chives, parsley and marjoram
Adult Assistance
Supervision with boiling sweet potato on the stove
Draining the sweet potato
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