Flu Fighter Fresh Juice

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Flu Fighter Fresh Juice
Freshly squeezed juices are a fantastic way to get your kids to have their daily dose of fresh fruit and veggies, a great way to keep colds at bay over winter! Try any combination until they have a favourite.
Cuisine Juice
Prep Time 5 minutes
Servings
Cuisine Juice
Prep Time 5 minutes
Servings
Instructions
  1. For our fresh juices, we use a Breville whole fruit juicer
  2. Follow the instructions on your personal juicer
  3. Remove the peel from the oranges and cut into quarters
  4. Wash apples, carrots and celery
  5. Remove the leaves from celery and top and tail carrots
  6. Remove outside skin and core from pineapple
  7. Place all ingredients in your juicer and extract juice into a jug
  8. Add a few ice cubes on a hot day
  9. Serve and enjoy!
Recipe Notes

Equipment
Electric juicer
Knife
Chopping board

Optional Extras
You can add any fruits to your concoction!
Fresh Ginger
Fresh beetroot
Watermelon
Serve with ice on hot days

Adult Assistance
Using the juicer
Cleaning the juicer

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